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 SERVICES

INDIVIDUAL PSYCHOTHERAPY

offering telehealth and in-person options

Individual psychotherapy is a one-on-one process in which an individual works with a psychotherapist to address emotional, psychological, and behavioral issues. It is a collaborative and confidential process aimed at improving a person's mental health and overall well-being. I offer psychotherapy via telehealth and in-person sessions to individuals above the age of 18. I enjoy working with people across the adult lifespan and from all different backgrounds. Whether you have specific goals in mind or are feeling overwhelmed and don't even know where to begin, I can help. 


I offer support to individuals dealing with anxiety, depression, mood dysregulation, low self-esteem, questions related to identity and self-worth, relationship difficulties, parenting challenges, life transitions, self-care, unresolved childhood trauma, work-life balance, self-sabotage, and more. 

FAQ

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GET STARTED TODAY!

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